How The Spine & Sports Health Center's Physical Therapy and Rehabilitation Programs Can Help You Recover From a Sports Injury or Pain

Are you considering physical therapy or a sports rehabilitation program to help you overcome a sports injury or pain?

As physical therapists that have treated many athletes at our office in Hoboken, NJ, Jersey City and Bayonne offices, we know that the road to getting more physically fit, preparing for your next half marathon, etc., can take a tremendous toll on your body. While you might think that plenty of rest, ice or heat may help to heal your body, sometimes it won't be enough to get you back to the gym, on the track or field.

Here is Why You Might Want to Consider a Physical Therapy and/or Sports Rehabilitation Program:

Even though rest and ice have sometimes be known to do the trick for many athletes, there are some instances where physical therapy is essential to keep the body from becoming weak and stiff, and most importantly, the injured area of your body from atrophying.

Today, there are many techniques and methods physical therapists use to treat sports pain and injuries such as myofascial release, passive stretching, electrical stimulation and ultrasound. However, all athletes are not the same, and the type of therapy you receive will be dependent upon your injury, level of pain or what your goals are as an athlete.

Choose The Spine & Sports Health Center's Physical Therapy and Rehabilitation Programs to Recover Faster

If you need physical therapy and live near Hoboken, NJ, or anywhere else in the New York metropolitan area, we here at The Spine & Sports Health Center have everything you need to not only recover from injuries and pain but also to help prevent pain and injuries in the future.

In fact, we recently opened a brand-new office in Hoboken where our doctors and therapists have already helped many patients, especially athletes, become pain-free once again. If you choose The Spine & Sports Health Center, you can rest assured that your physical therapy or sports rehabilitation program will be customized to meet your needs so that you can regain your flexibility, function and strength.

Our new office has brand-new cardio and strength training equipment, chiropractic benches and tables and much more. You can expect our therapists to utilize active and/or passive physical therapy techniques to help you recover.

To learn more about our brand-new office located in Hoboken or to schedule an appointment, please give us a call at (201) 535-2474 or fill out a contact request form here.